5-Week Nutrition Course

Let’s focus on creating a healthy body!

We will cover topics such as:

• The cause of digestive distress and ways to repair the damage
• How high blood sugar damages organs and how to stabilize and increase energy
• The facts about fats – which fats are healthy and how much should be in the diet
• How to determine whether any particular food is problematic to your body
• What sweeteners are nourishing
• And…so much more!

You will be sampling healthy foods each week that are simple to make and incorporate into your diet. Numerous recipes, handouts and a complete set of notes for all 5 weeks are included in the program.

For more information: yourdailybread@mail.com – 716-220-5698