(716) 652-8444 |  (716) 652-8384 | eanycc@verizon.net

652 Main Street, East Aurora, NY 14052


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Creative Wellness

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726 Main Street 3rd Floor
East Aurora, NY 14052
716-714-9347 www.creativewellnessgroup.com

October 2019

Intro. to Stress Management – 3 week series

October 28 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until November 4, 2019

Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
+ Google Map
$60.00

Stress effects us all.  Left unchecked, it leaves us prone to a myriad of physical and emotional symptoms including challenges with sleep, focus, mood, energy levels, and digestion.  Join Sarah for a 3 week immersion to understand the the scientific and yogic view of stress. Learn why yoga practice and philosophy is so effective at managing stress, and why it allows you regain a state of inner balance. Each week will include discussion, self-reflection, and a combination of yogic breathing,…

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November 2019

Intro. to Stress Management – 3 week series

November 4 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until November 4, 2019

Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
+ Google Map
$60.00

Stress effects us all.  Left unchecked, it leaves us prone to a myriad of physical and emotional symptoms including challenges with sleep, focus, mood, energy levels, and digestion.  Join Sarah for a 3 week immersion to understand the the scientific and yogic view of stress. Learn why yoga practice and philosophy is so effective at managing stress, and why it allows you regain a state of inner balance. Each week will include discussion, self-reflection, and a combination of yogic breathing,…

Find out more »
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