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652 Main Street, East Aurora, NY 14052


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Creative Wellness

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726 Main Street 3rd Floor
East Aurora, NY 14052
716-714-9347 www.creativewellnessgroup.com

June 2019

The Truth about Diabetes and Blood Sugar Control

June 26 @ 6:30 pm - 7:30 pm
Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
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Free

Attend this free presentation and learn the answers to the following questions: What is normal, healthy blood sugar levels? What are the signs & symptoms of a blood sugar problem? What are the best foods to eat if you have been diagnosed with diabetes? Can diabetes symptoms be improved or even reversed?

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July 2019

Fertility Yoga

July 10 @ 6:00 pm - 7:30 pm
Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
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$16

A yoga class specifically designed to promote fertility, as well as balance our emotional well being. Poses, meditations, relaxation and support will be included to balance our energies, increase blood flow and prana to vital organs, as well as build confidence and serenity within.

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The Taste of Yoga: Ahimsa amd Asteya

July 14 @ 1:30 pm - 3:30 pm
Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
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$50

The Earth provides for us seasonally and offers abundance based on the current condition. This workshop is part 2 of the farmers market tour where we cook up the treats we gathered from the walk. This workshop is design to find contentment in what has been provided for us while compassionately nourishing our bodies.

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New Moon Integration (Leo) with Richard Bruke

July 31 @ 7:00 pm - 9:00 pm
Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
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$25

Plant Magic intentionally with meditative Yin and Restorative Yoga infused with Reiki and Essential Oils. The New Moon is a magical time to create anew and come into greater clarity about what you really want to manifest in life. The New Moon is the first phase of the Moon when it’s invisible from Earth. At the New Moon; the Sun, Moon and Earth are aligned in synergy. From this place we make the necessary adjustments to come into greater alignment…

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August 2019

Beyond the Asana

August 4 @ 1:30 pm - 3:30 pm
Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
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$30.00

The body movements are a guide and a journey to get us to move to a still state, to breathe and concentrate. This workshop will discuss the 8 limbs of yoga according to Patanjali. We will read and reflect on passages of The Yoga Sutras, focus on various meditation techniques, and some of the main breathing practices to steady the mind.

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Introduction to Stress Management

August 5 @ 6:30 pm - 8:00 pm
Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
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$60.

Stress effects us all. Left unchecked, it leaves us prone to a myriad of physical and emotional symptoms including challenges with sleep, focus, mood, energy levels, and digestion. Join Sarah for a 3 week immersion to understand the the scientific and yogic view of stress. Learn why yoga practice and philosophy is so effective at managing stress, and why it allows you regain a state of inner balance. Each week will include discussion, self-reflection, and a combination of yogic breathing,…

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Fermentation Class

August 16 @ 6:30 pm - 8:00 pm
Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
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$25

Join us for a Fizzy Fermentation Class! 80% of your immune system is found in your gut. Give your immune system a boost by learning how to prepare naturally fermented foods that are loaded with enhanced micronutrients and beneficial bacteria! We will be making fermented sauerkraut, fermented pickles and beet kvass.

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The EssentialYoga Program at Knox Farm: BALANCE | Creating Optimal Health

August 21 @ 6:00 pm - 7:30 pm
Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
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$30.

Join The EssentialYoga Program Ambassador Anna Sassanelli and EssentialYoga Academy Trainer/Instructor Allison Photiadis for this beautiful and powerful evening of Summer yoga and essential oils with the beautiful views and energy of Knox Farm State Park! The EssentialYoga Program is a completely unique, therapeutic experience designed for ALL LEVELS! It is a monthly-themed class designed with specifically chosen yoga sequences and incorporates specifically chosen essential oils that enhance the physical and emotional aspects of the class to accelerate and enhance…

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New Moon Integration

August 30 @ 7:00 pm - 9:00 pm
Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
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$25.00

Do you want to add more magic to your life? Plant Magic intentionally with meditative Yin and Restorative Yoga infused with Reiki and Essential Oils. The New Moon is a magical time to create anew and come into greater clarity about what you really want to manifest in life. The New Moon is the first phase of the Moon when it’s invisible from Earth. At the New Moon; the Sun, Moon and Earth are aligned in synergy. From this place…

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November 2019

Introduction to Yoga – 6 Week Series

November 11 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until December 16, 2019

Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
+ Google Map
$95.00

This 6 week workshop is designed to educate the student/client that has never taken a yoga class, as well as the student who either has little experience, or would just like to refine their current practice. The basis of the program is to teach the student how to do a variety of yoga postures (asana) and how each posture can work for them personally. We will work with breath work (pranayama) techniques, deep relaxation/meditation (dyana) techniques for creating calmness/peacefulness. Learning…

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Introduction to Yoga – 6 Week Series

November 18 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until December 16, 2019

Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
+ Google Map
$95.00

This 6 week workshop is designed to educate the student/client that has never taken a yoga class, as well as the student who either has little experience, or would just like to refine their current practice. The basis of the program is to teach the student how to do a variety of yoga postures (asana) and how each posture can work for them personally. We will work with breath work (pranayama) techniques, deep relaxation/meditation (dyana) techniques for creating calmness/peacefulness. Learning…

Find out more »

Introduction to Yoga – 6 Week Series

November 25 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until December 16, 2019

Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
+ Google Map
$95.00

This 6 week workshop is designed to educate the student/client that has never taken a yoga class, as well as the student who either has little experience, or would just like to refine their current practice. The basis of the program is to teach the student how to do a variety of yoga postures (asana) and how each posture can work for them personally. We will work with breath work (pranayama) techniques, deep relaxation/meditation (dyana) techniques for creating calmness/peacefulness. Learning…

Find out more »

December 2019

Introduction to Yoga – 6 Week Series

December 2 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until December 16, 2019

Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
+ Google Map
$95.00

This 6 week workshop is designed to educate the student/client that has never taken a yoga class, as well as the student who either has little experience, or would just like to refine their current practice. The basis of the program is to teach the student how to do a variety of yoga postures (asana) and how each posture can work for them personally. We will work with breath work (pranayama) techniques, deep relaxation/meditation (dyana) techniques for creating calmness/peacefulness. Learning…

Find out more »

Introduction to Yoga – 6 Week Series

December 9 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until December 16, 2019

Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
+ Google Map
$95.00

This 6 week workshop is designed to educate the student/client that has never taken a yoga class, as well as the student who either has little experience, or would just like to refine their current practice. The basis of the program is to teach the student how to do a variety of yoga postures (asana) and how each posture can work for them personally. We will work with breath work (pranayama) techniques, deep relaxation/meditation (dyana) techniques for creating calmness/peacefulness. Learning…

Find out more »

Introduction to Yoga – 6 Week Series

December 16 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until December 16, 2019

Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
+ Google Map
$95.00

This 6 week workshop is designed to educate the student/client that has never taken a yoga class, as well as the student who either has little experience, or would just like to refine their current practice. The basis of the program is to teach the student how to do a variety of yoga postures (asana) and how each posture can work for them personally. We will work with breath work (pranayama) techniques, deep relaxation/meditation (dyana) techniques for creating calmness/peacefulness. Learning…

Find out more »
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