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November 2019
Raymond Bonilla: Epílogos Privados/Private Epilogues
Raymond Bonilla: Epílogos Privados/Private Epilogues. Opening Artist's Reception Friday, November 1, 2019 from 6-9pm. Exhibition runs from November 1-30, 2019. Free and open to the public. For more information visit meibohmfinearts.com
Find out more »Intro. to Stress Management – 3 week series
Stress effects us all. Left unchecked, it leaves us prone to a myriad of physical and emotional symptoms including challenges with sleep, focus, mood, energy levels, and digestion. Join Sarah for a 3 week immersion to understand the the scientific and yogic view of stress. Learn why yoga practice and philosophy is so effective at managing stress, and why it allows you regain a state of inner balance. Each week will include discussion, self-reflection, and a combination of yogic breathing,…
Find out more »Nourishing Traditional Diets – A Free Introduction
In the early 1930s, a Cleveland dentist named Weston A. Price (1870-1948) began a series of unique investigations. For over ten years, he traveled to isolated parts of the globe to study the health of populations untouched by western civilization. Dr. Price's research demonstrated that humans achieve perfect physical form and perfect health generation after generation only when they consume nutrient-dense whole foods and the vital fat-soluble activators found exclusively in animal fats. An introduction and overview of his research…
Find out more »Sound Bath
We invite you to relax, reduce stress and heal with an ambient evening of sound healing. Make yourself comfortable in an intimate setting while waves of angelic tones wash over you, rebalancing your glandular and nervous systems, relieving stress and fatigue & clearing energy blockages. Join Carrie Evans & Nicholas Thurkins as they expertly weave sound streams from gongs, drums, tibetan singing bowls & crystal singing bowls. You will release worries, anger & fears while synchronizing body rhythms. Bask in…
Find out more »Holiday Arts & Crafts Show 2019
The Friends of Knox Farm State Park Present Holiday Arts & Crafts Show 2019 at the Mansion at Knox. The event will be held on Saturday November 9th and Sunday November 10th from 9:00 am - 4:00 pm. $5.00 admission - children under 10 are free. All parking will be off-site at Moog - 7021 Seneca Street with free shuttle buses all day. Handicapped parking only at Knox Farm State Park, 437 Buffalo Road, East Aurora. For more information and…
Find out more »Holiday Open House at Aurora Sewing Center
Aurora Sewing Center will host a holiday Open House in East Aurora on November 9th from 10am-4pm. The day will be filled with simple hands-on projects and in-store demonstrations. All levels of sewers are invited to attend. There will be many great in-store specials. The event is free to attend. Each project has a kit available at cost. All participants who preregister for the event will be eligible for 25% off the Open House kits. Please call the store at…
Find out more »Veteran’s Benefit Concert
Saturday, November 9th 7pm Veteran’s Benefit Concert / British Invasion Geno Mcmanus, Bob James, Brian Burd, and Howard Wilson play The Beatles, Zombies, The Who, Stones, Yardbirds, and more! Hear all the favorites with some of Buffalo’s best artists and support the vets! Also last chance to bid on a beautiful handmade “Artisan’s Cabin” with proceeds going to benefit WNY’s Gold Star Mothers. $10 West Falls Center for the Arts 1863 Davis Rd. West Falls NY 14170 www.westfallsartcenter.org westfallsartcenter@gmail.com
Find out more »Holiday Arts & Crafts Show 2019
The Friends of Knox Farm State Park Present Holiday Arts & Crafts Show 2019 at the Mansion at Knox. The event will be held on Saturday November 9th and Sunday November 10th from 9:00 am - 4:00 pm. $5.00 admission - children under 10 are free. All parking will be off-site at Moog - 7021 Seneca Street with free shuttle buses all day. Handicapped parking only at Knox Farm State Park, 437 Buffalo Road, East Aurora. For more information and…
Find out more »Mimosas, Pilates and Shopping
Sunday, November 10th 9am - 2pm Mimosas, Pilates and Shopping! Join us for a day of shopping and relaxation! 9am – 10am Take a Pilates mat class from Nick Thurkins, providing a sound bath experience. 10am – 2pm Shopping! Enter a chance to win some amazing vendor gift baskets! $15.00 for the class, a day of shopping, a mimosa and 1 basket raffle ticket. $10.00 for just the shopping, 1 basket raffle ticket and a mimosa. Get a…
Find out more »Introduction to Yoga – 6 Week Series
This 6 week workshop is designed to educate the student/client that has never taken a yoga class, as well as the student who either has little experience, or would just like to refine their current practice. The basis of the program is to teach the student how to do a variety of yoga postures (asana) and how each posture can work for them personally. We will work with breath work (pranayama) techniques, deep relaxation/meditation (dyana) techniques for creating calmness/peacefulness. Learning…
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