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Nature Studio at CHI: Intro to The Feldenkrais Method of Somatic Education
September 12, 2020 @ 12:30 pm - 2:00 pm$30.00
Experience the connections of brain, body and creativity in this introductory workshop where we will explore how to improve coordination, balance, and posture, in-conjunction with healing chronic pain to gain more ease with physical issues.Please bring clothes you can move in. The workshop will include brief lecture/Q&A, doing a sample Awareness Through Movement® lesson together, and a demo of the 1 on 1 Feldenkrais table work called Functional Integration®