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April 2020

Introduction to Yoga 6 Week Workshop

April 20 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
6 Week Workshop
Cardea Health Integrative / Nature Studio, 1196 E Main St
East Aurora, 14052
+ Google Map
$100

Led by Susan Garguiolo -- This 6 week workshop is designed to educate the student/client that has never taken a yoga class, as well as the student who either has little experience, or would just like to refine their current practice. The basis of the program is to teach the student how to do a variety of yoga postures (asana) and how each posture can work for them personally. We will focus on breath work (pranayama) techniques and deep relaxation/meditation…

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Introduction to Yoga 6 Week Workshop

April 6 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
6 Week Workshop
Cardea Health Integrative / Nature Studio, 1196 E Main St
East Aurora, 14052
+ Google Map
$100

Led by Susan Garguiolo -- This 6 week workshop is designed to educate the student/client that has never taken a yoga class, as well as the student who either has little experience, or would just like to refine their current practice. The basis of the program is to teach the student how to do a variety of yoga postures (asana) and how each posture can work for them personally. We will focus on breath work (pranayama) techniques and deep relaxation/meditation…

Find out more »

Introduction to Yoga 6 Week Workshop

April 13 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
6 Week Workshop
Cardea Health Integrative / Nature Studio, 1196 E Main St
East Aurora, 14052
+ Google Map
$100

Led by Susan Garguiolo -- This 6 week workshop is designed to educate the student/client that has never taken a yoga class, as well as the student who either has little experience, or would just like to refine their current practice. The basis of the program is to teach the student how to do a variety of yoga postures (asana) and how each posture can work for them personally. We will focus on breath work (pranayama) techniques and deep relaxation/meditation…

Find out more »

March 2020

Introduction to Yoga 6 Week Workshop

March 23 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
6 Week Workshop
Cardea Health Integrative / Nature Studio, 1196 E Main St
East Aurora, 14052
+ Google Map
$100

Led by Susan Garguiolo -- This 6 week workshop is designed to educate the student/client that has never taken a yoga class, as well as the student who either has little experience, or would just like to refine their current practice. The basis of the program is to teach the student how to do a variety of yoga postures (asana) and how each posture can work for them personally. We will focus on breath work (pranayama) techniques and deep relaxation/meditation…

Find out more »

Introduction to Yoga 6 Week Workshop

March 30 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
6 Week Workshop
Cardea Health Integrative / Nature Studio, 1196 E Main St
East Aurora, 14052
+ Google Map
$100

Led by Susan Garguiolo -- This 6 week workshop is designed to educate the student/client that has never taken a yoga class, as well as the student who either has little experience, or would just like to refine their current practice. The basis of the program is to teach the student how to do a variety of yoga postures (asana) and how each posture can work for them personally. We will focus on breath work (pranayama) techniques and deep relaxation/meditation…

Find out more »

Introduction to Yoga 6 Week Workshop

March 16 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
6 Week Workshop
Cardea Health Integrative / Nature Studio, 1196 E Main St
East Aurora, 14052
+ Google Map
$100

Led by Susan Garguiolo -- This 6 week workshop is designed to educate the student/client that has never taken a yoga class, as well as the student who either has little experience, or would just like to refine their current practice. The basis of the program is to teach the student how to do a variety of yoga postures (asana) and how each posture can work for them personally. We will focus on breath work (pranayama) techniques and deep relaxation/meditation…

Find out more »


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