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Extended Dharma Yoga
March 1 @ 1:00 pm - 3:30 pm$35.00
Dharma Yoga is a classical form of yoga taught by Sri Dharma Mittra and his over 50 years of practice and teaching. This workshop we will move through some of Dharma’s favorite asanas, breath techniques, chants and yoga nidra. All of this is designed to aid in helping you achieve self realization and deep inner bliss.
Led by Sikhona, 500 hour Dharma Yoga instructor.