A Holistic Way to Improving Your Health.
Creative Wellness Group opened on April 1st 2017 in the beautiful, historic village of East Aurora, creating a center for education, health and wellness for the community.
The wellness center is host to many holistic and health practitioners who offer information and guidance to help people establish patterns of living that will discourage disease and enhance health to improve quality of life.
Our newly remodeled, wheelchair accessible building offers several styles of yoga classes, including Gentle Flow, Peaceful Flow and Vinyasa Flow, as well as stress-reduction and a “Whole Body Wellness” series to improve heart health, bone and joint health, flexibility, balance and reduce stress levels, all that are covered by your BC/BS Wellness Benefit.
The center features a calming and peaceful meditation room available to the public FREE of charge. We also hold several group and guided meditation classes. Visit our Workshops page to see all of the wonderful options available!!
E-RYT – Experienced Registered Yoga Teacher
LMT – Licensed Massage Therapist (Board Certified in NY)
Stress Reduction Therapist
YACEP – Yoga Alliance Continuing Education Provider
CEP – Continuing Educator for Physical and Occupational Therapist
With over 25 years of study in the holistic field and a thirst for knowledge, Susan has nurtured and realized her dream of opening a Wellness Center.
Through her own journey and those of her clients and students, Susan seeks to remove the effects of stress, anxiety and physical pain by encouraging education through yoga, mindfulness and deep relaxation techniques. Her classes and workshops teach others to become present and learn how to react to repetitive thoughts. She has spent years guiding and coaching individuals to work with both their minds and bodies through moment-to-moment awareness – strengthening the muscle of our attention. In the years of working in these practices, she has learned to cultivate a deeper level of concentration, patience and compassion along with increased creativity.
Her mission for Creative Wellness is to create a space where people can create health, wellness and well-being in a relaxing, peaceful atmosphere. Creative Wellness is a place to educate one-self through classes, workshops, seminars and events. From nutrition and cooking classes and individual counseling, to the quieting of the mind through avenues of mindfulness, meditation and yoga, our holistic health practitioners will provide you with guidance to restore balance.
Susan believes it is critical to address the source from which all activity arises – our inner world. “If we can learn to turn our attention inward we can clarify our relationship to our self and shift our relationship to the world around us.” She looks forward to being part of your journey as you travel this path in life.
Categories: ACUPUNCTURE, CHINESE MEDICINE, CHIROPRACTORS, EDUCATION, HEALTH CARE, HEALTH CARE CONSULTING, HEALTH/NUTRITION/WELLNESS, MASSAGE THERAPY, MEDITATION / STRESS REDUCTION, REFLEXOLOGY, YOGA CLASSES/THERAPY
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